Stress and Your Emotions

Stress and Your Emotions Stress is inevitable, but it does not have to throw you over the edge because people can use coping tools such as, exercise, meditation, and laughter to help control their emotions. Some people become so overwhelmed in stressful situations they do things out of character; they can harm themselves or others….

Beautiful Me

by: Sabrina, age 10 At school she hid herself from everything. She was too shy to raise her hand, even when she knew the answer. She was afraid of showing herself.           Every day after school, she would put on her moms beautiful gown, turn on the music and dance. Safe at home she danced…