Stress and Your Emotions

Stress and Your Emotions Stress is inevitable, but it does not have to throw you over the edge because people can use coping tools such as, exercise, meditation, and laughter to help control their emotions. Some people become so overwhelmed in stressful situations they do things out of character; they can harm themselves or others….

Cereal Killers

Cereal Killers Most of the popular brands of cereal have more sugar than a single cupcake. Sugar-filled cereals should not be marketed to children because they cause health problems.  It is also known that these cereals have more sugar than cereal marketed for adults. Obesity, diabetes, and tooth decay are just a few effects caused…